Today I am back with a solo episode where I share my favorite techniques to get back on track when you’re feeling stuck. It’s time to take a step back, reflect on what has worked, what hasn’t, and what we’re going to do about it. Whether you’re dealing with mid-year slumps or just need a boost, this episode is packed with actionable advice to help you move forward.
In this episode I share about:
- Getting in the spiritual gym: The importance of reconnecting with spirituality, physical activity, or changing your scenery to take care of yourself
- Focusing on what you can control: Set minimum and maximum goals and prioritize action over inaction
- Practicing gratitude: Using gratitude as a tool to shift perspective and boost motivation
Highlights Include:
- 00:00 Intro
- 02:36 The Importance of Mid-Year Reflection
- 05:15 Get in the Spiritual Gym
- 09:54 Move Your Body
- 11:00 Get Some Sun
- 13:32 Change Your Scenery
- 15:58 Face the Facts
- 20:42 Set Minimum and Maximum Goals
- 26:01 Focus on What You Can Control
- 32:50 Take a Step, Any Step
- 37:39 Reflect and Have Gratitude
- 42:01 Recap and Action Steps
Check out episode 452 of Side Hustle Pro podcast out now on Apple Podcasts, Spotify, and YouTube
Links mentioned in this episode
- You Are a Badass by Jen Sincero: https://www.amazon.com/You-Are-Badass-Doubting-Greatness/dp/0762447699
- Superhuman App: https://www.superhuman.app/
- It’s About Damn Time Podcast: https://podcasts.apple.com/us/podcast/its-about-damn-time/id1528584161
- Alexis Barber SHP episode: https://www.youtube.com/watch?v=9F64OvfCrzE
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Side Hustle Pro – @sidehustlepro
